We see a lot of people of all athletic ability suffering from both chronic and acute joint/muscle pain and injuries.
The supportive, fluid movement of the GYROTONIC® Method is an excellent option for recovering from numerous types of surgeries as well as injuries. A continued practice will strengthen vulnerable areas and increase elasticity which aids in preventing future injury.
Check out the awesome story and interview with from a fellow GYROTONIC® trainer and client. Let us know if you have any questions or have similar concerns which you would like to address here at PIVOT.